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Parathas were prepared every other day at my home and it was usually associated with fun, exciting curries and good TV. The aroma of the delicious ghee scented smoke from the hot tava still brings back beautiful memories. And the triangular shape was as much fun to prepare as it was to tear and enjoy.
Now I did not always get the chance to enjoy the classic triangular paratha, usually when my mother was tired and did not want to put in the extra work. Regardless, you can make them in any shape you can imagine, but triangle is by far the best! Just because if you tear it just right, you can peel off three perfect layers from one paratha.
The key to making the best layered paratha recipe is hidden in the folding technique. I will do my best to depict this process using pictures and my words, but if you really want to see the technique in action, I would recommend watching the video here.
I mostly enjoy parathas with dry or semi-dry curries while I can have rotis with a curry with gravy as well. Personally, the reason is the crisp outside of the paratha which I feel works great with curries that do not take away from the texture.
What is Paratha?▼
Parathas are a soft, thin and flaky bread that are a staple in Indian households. You can enjoy parathas with your favorite curries, and they’re perfect for breakfast, lunch or dinner. The classic paratha, which is the one I’ll be showing you how to make in this recipe, is made with atta flour, a type of whole wheat flour. We knead the dough with ghee and water. Then, we’ll roll out the dough into triangular-shaped layers, and cook on a hot tawa pan or griddle. We brush on some ghee or oil on both sides to get a lovely golden brown color. You can also make stuffed parathas, and I’ve got some great recipes that you can check out!
Tools Needed
How to Make Paratha Vegan?
The only component of parathas that are not vegan is the ghee that’s used in the dough and for cooking. To make this recipe vegan, simply use your favorite plant-based oil. I would recommend coconut oil because it will add a nice flavor, and coconut oil is great to cook at high temperatures.
Best Flour to Make Parathas?▼
This layered paratha is made with a type of whole wheat flour called Atta Flour. You can purchase atta flour at any Indian or South Asian grocery store, and some grocery stores may sell it, depending on the region. My favorite brand of atta flour is the Aashirvaad Whole Wheat Atta.
How to Make Layered Paratha
Preparing the Dough
Add water slowly onto the flour while kneading. The dough should be soft not sticky. If the dough becomes too dry, add more water 1 tsp at a time and continue kneading. If it is too wet, add flour 1 Tbsp at a time until the dough is soft and smooth.


Rolling Out the Dough
Once the dough has rested, divide the dough into 4-5 equal portions. Working with one portion at a time, roll the portion into a smooth ball. Gently flatten and roll the dough into a disk, about 4-5 inches wide.


Brush the surface with ghee and dust lightly with atta flour. Fold the dough in half and again brush with ghee and lightly dust with atta flour. Fold the dough in half again, into a triangle and gently roll out the dough into a thin triangle.






Cooking the Paratha
Heat a tawa/cast iron pan on medium high heat. When the tawa begins to lightly smoke, place the dough on the pan. Cook for 30 seconds to 1 minute or until bubbly and lightly browned.


Using tongs, flip the paratha and brush some ghee. Flip again and apply more ghee and cook until light brown patches appear.


Tips for Making the Softest Parathas
- Make sure to knead a soft dough, this will help you to roll the dough thin which will make it softer.
- Allow the dough the full time to rest. The kneading process makes the dough tight from the constant compression. The resting time not only allows you to roll and portion the dough easier, it ensures the dough has no cracks and is soft as ever.
- Dust the dough with flour while rolling and layering. The layering process adds ghee into several layers of the paratha and the flour helps to ensure the layers remain separate. As the paratha cooks, the steam released from the various layers make the paratha soft.
- Don’t over cook the paratha on the hot tawa pan. Making it too crispy will take away from it’s softness. We are just looking for light brown spots - think of a Dalmation!
Storing Unused Dough and Parathas
- If you are anything like me, I would make sure there is no unused dough! Paratha is just so good. But, in case you do have some, I would suggest wrapping up the dough in plastic wrap and placing it in the refrigerator. Make sure to use it within 2-3 days, the dough may turn dark the longer it stays in the fridge.
- If using refrigerated dough, take the dough out of the fridge at least an hour before to allow it to come up to room temperature. This will make the dough pliable and make the kneading process easy.
- Any cooked paratha, on the other hand can be wrapped in a moist kitchen towel and stored in a container. To reheat, simply place in the microwave/hot tawa/oven for 30 seconds to a minute to bring it back to life.
Scoop up a hearty rajma masala with these flaky layers.
What Goes Into a Plain Paratha, and What Does Not
The basic ingredients here are almost embarrassingly short: one cup of atta flour, half a tablespoon of ghee in the dough if you want it, half a cup of water, and more ghee for cooking. That is the whole list. It is atta and not maida, and not all purpose flour either. Atta is finely milled whole wheat, and it is what gives a paratha its soft chew and its slightly nutty flavor. Spelt flour is the closest stand-in if atta is hard to find, though it comes out a little softer and milder.
There is no salt in this dough at all. Not a teaspoon salt, not a pinch. Plain parathas are meant to be a neutral base for whatever you put next to them, and the salt lives in the dal or the pickle rather than the bread. For the same reason there are no herbs and no spices in it, so if you were expecting ajwain or chili flakes in the flour, this is not that recipe. Those belong in the stuffed versions.
The fat is ghee, not butter. Butter has milk solids and water in it that burn on a hot tawa, while ghee has had both cooked out, so it takes the heat and browns the paratha instead of scorching. Clarified butter is the same thing under a different name and swaps in one for one. Coconut oil or another neutral oil works if you are keeping it dairy free. As for the half cup of water, add it a little at a time rather than all at once, and warm water will bring the dough together a touch faster if your kitchen is cold.
Triangle, Square or Round, and What to Eat It With
This is the triangle fold. You roll each portion into a four to five inch disk, brush it with ghee, sprinkle flour over it, fold it in half, brush and dust again, then fold once more into a triangle before rolling it out thin. The dusting is the part people skip and it is the part that matters, because dry flour between the folds is what keeps the layers from gluing back together. Skip it and you get one thick bread instead of flaky parathas. The same dough and the same brush-and-fold logic will give you a square paratha if you fold it in from four sides, or a round paratha if you coil it like a rope and press it flat, so pick whichever shape you find easier on a floured surface.
On the tawa, watch for two signals. Bubbles come up across the surface within about thirty seconds to a minute on the first side, and after you flip and drizzle ghee you want golden-brown spots rather than an even tan. Even browning usually means the pan was not hot enough and the paratha has been drying out instead of cooking. Medium high heat, and do not walk away.
Plain parathas go with almost anything. A thick dal or any kind of curry with lentils is the obvious pairing, and they are just as good torn up next to a spoonful of mango pickle and a green chutney. Because they are sturdy and flexible, they also make excellent wraps for leftover protein from the night before. If you want to keep them, stack the cooked parathas in an air-tight container with a moist towel over them, and for anything longer than a couple of days they freeze well with a square of parchment between each one. Once you are comfortable with the plain version, aloo paratha is the natural next step, and everything you have just learned about folding and dusting carries straight over. The full printable recipe card is at the bottom of this post.
Let me know what you think of this recipe in the comments! If you’ve tried this recipe, be sure to post it on social media and tag it with #cookingwithanadi and mention me @cooking.with.anadi. Thank you!
Recipe by Anadi Misra
Make perfectly flaky, layered triangular paratha at home with this easy whole wheat Indian bread recipe. Soft, crispy, and delicious — ideal for any meal of the day.
Stovetop
Rate this recipe ✦
10 min
Prep
15 min
Cook
25 min
Total
4
parathas
medium
Level
Ingredients
Ingredients
Tap any quantity to scale
- (125 g) atta flourShop →
- (7.5 ml) ghee (optional) · make your ownShop →
- (120 ml) water(or as required)
- ghee (as required for cooking) · make your ownShop →
Instructions
- 1
In a large measuring bowl, add atta flour and ghee (if using). Mix well to combine.
In a large measuring bowl, add atta flour and ghee (if using). Mix well to combine.
- 2
Add water, little bit at a time and mix until dough combines to a ball. Next, knead for 3-4 minutes until dough turns into a smooth ball. Let dough rest for 10-15 minutes in a bowl, covered with a moist kitchen cloth or paper towel.
Add water, little bit at a time and mix until dough combines to a ball. Next, knead for 3-4 minutes until dough turns into a smooth ball. Let dough rest for 10-15 minutes in a bowl, covered with a moist kitchen cloth or paper towel.
- 3
Once the dough has rested, divide the dough into 4-5 equal portions. Working with one portion at a time, roll the portion into a smooth ball. Gently flatten and roll the dough into a disk, about 4-5 inches wide. Brush the surface with ghee.
Once the dough has rested, divide the dough into 4-5 equal portions. Working with one portion at a time, roll the portion into a smooth ball. Gently flatten and roll the dough into a disk, about 4-5 inches wide. Brush the surface with ghee.
- 4
Dust lightly with atta flour and gently fold dough in half. Brush with ghee and lightly dust with atta flour. Fold the dough in half again, into a triangle and gently roll out the dough into a thin triangle.
Dust lightly with atta flour and gently fold dough in half. Brush with ghee and lightly dust with atta flour. Fold the dough in half again, into a triangle and gently roll out the dough into a thin triangle.
- 5
Heat tawa/cast iron pan on medium high heat. When the tawa begins to lightly smoke, place the dough on the pan. Cook for 30 seconds to 1 minute or until bubbly and lightly browned.
Heat tawa/cast iron pan on medium high heat. When the tawa begins to lightly smoke, place the dough on the pan. Cook for 30 seconds to 1 minute or until bubbly and lightly browned.
- 6
Using tongs, flip the paratha and brush some ghee. Flip again and apply more ghee and cook until light brown patches appear.
Using tongs, flip the paratha and brush some ghee. Flip again and apply more ghee and cook until light brown patches appear.
Notes
- •Dusting with flour helps keep the layer separate when rolling out the dough. The final product should be immensely soft yet crispy, do not worry, you will get the hang of it.
Nutrition per paratha
349
Calories
3g
Protein
24g
Carbs
27g
Fat
1g
Fiber
0g
Sugar
2mg
Sodium
Did you make this recipe? Tag @cooking.with.anadi on Instagram and hashtag it #cookingwithanadi
Tested & written in Anadi’s kitchen
Recipe history
- April 16, 2026 — Reworked and refreshed for the 2026 relaunch — new photography, restructured and standardized ingredients & instructions.
Filed under
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