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Home / Recipes / Indian / Indian Besan Chilla: Crispy and Nutritious Savory Pancake

Indian Besan Chilla: Crispy and Nutritious Savory Pancake

Golden-brown besan chilla pancakes stacked on a plate with a white bowl of green chutney on the side.
Indian Besan Chilla: Crispy and Nutritious Savory Pancake
Anadi Misra

By Anadi Misra · April 22, 2022

About this recipe

Crispy, protein-packed Indian Besan Chilla is the savory pancake you need. Made with spiced chickpea flour, it's quick to prepare and perfect as a healthy vegetarian starter or light meal.

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About This Gram Flour Pancake Recipe

This besan chilla is a savoury pancake made with a batter of besan/gram flour, chopped veggies and Indian spices. It’s crispy, warm and delicious! It’s quite easy to make too, so if you’re hungry, you can make it in no time!

Indian
20 min
7 pancakes
easy
Golden-brown besan chilla pancakes stacked on a plate with a white bowl of green chutney on the side.
Indian Besan Chilla: Crispy and Nutritious Savory Pancake
Anadi Misra

By Anadi Misra · April 22, 2022

Indian20 min7 pancakeseasy
Indian Besan Chilla: Crispy and Nutritious Savory Pancake
Anadi Misra

By Anadi Misra · April 22, 2022

Indian20 min7 pancakeseasy

I recommend this recipe for a fantastic brunch or dinner. It’s healthy, filling, and will warm you up!

I hadn’t made this recipe in years, but it was about time to finally share it! To get the full picture of how to make this chickpea flour pancake, make sure to watch the video! Also, if you’re not already subscribed to my YouTube channel, please do so and hit the bell icon so you receive the notifications when all my recipe videos go live! Let’s get cooking!

Two golden besan chilla rolled on a black plate with a white bowl of chutney on a floral blue tablecloth.
What is besan?▼

Besan is also known as gram flour, and in English it is translated to chickpea flour. However, besan is actually different from typical chickpea flour!

Besan/gram flour is made from brown chickpeas, known as kabuli chana. On other hand, in the West, chickpea flour/garbanzo flour is made from the white chickpeas you may be more familiar with. Besan is a finer type of flour and white chickpea flour is coarse. I wouldn’t recommend substituting besan with chickpea flour because the ratios of water to flour won’t be the same as if you were to use besan, as I will be using here. Furthermore, you’ll have a different taste than the besan, so I recommend you find besan! If you do try to substitute with white chickpea flour, let me know how that tastes and if you actually could substitute! However, do keep in mind difference in texture and flavour. For best results, I recommend you find besan/gram flour on Amazon or from your local South Asian grocer.

What is Chilla?▼

Chilla simply refers to an Indian crepes, and they can be savoury or sweet. There are many different flours or grains that can be used for the chilla batter. Here are some examples:

  • Sooji chilla: Made with semolina/rava.
  • Moong dal chilla: Made with green moong dal.
  • Oats chilla: Made with oat flour (you can simply blend rolled oats!)
  • Rice chilla: Made with rice flour.

Let me know in the comments what type of chilla you’d like to see me make! I’ve honestly never tried any of these variations, but I would love to!

In my family, we actually referred to this dish as Besan ka Papada. I actually didn’t know this was called a chilla until someone on Instagram informed me that that is the proper name! If you Google Besan ka Papada, you won’t actually see recipes like this, but something else. Now I know, but because it was a family thing, I’ll keep referring to this besan crepe as Besan ka Papada!

Why Make This Chickpea Chilla?

Why wouldn’t you want to make these! This is a perfect breakfast or brunch (or even dinner!) for so many reasons:

  • Simple and quick to make
  • Low in calories and filling
  • Can be vegan
  • Gluten-free
  • Lightly spiced
  • Filled with veggies
  • Crispy and delicious!
Golden-brown besan chilla pancakes stacked on a plate with a white bowl of green chutney on the side.
Is Besan Ka Papada Healthy?▼

Yes, it certainly is! For instance, you can add many more veggies if you’d like. I kept mine simple with only onions and green chillies because that’s the way we always had it at home and that’s the. wayI enjoy it. However, you can add a variety of veggies into your chilla, including:

  • Tomatoes
  • Pumpkin
  • Zucchini
  • Eggplant
  • Carrots
  • Cauliflower
  • Cabbage
  • Potato

So if you’re looking for a veggie-packed recipe, then you can mix and match your favourite veggies and add as many as your heart desires!

Furthermore, the besan itself is loaded with health benefits. Here are some examples:

  • Protein-packed: One cup of besan contains 20 grams of protein.
  • Loaded with fibre: There are 10 grams of fibre per cup.
  • Contains essential minerals: These include thiamine, folate, iron, phosphorous, magnesium, copper and manganese.

Folate is is the most prominent mineral in besan, with over one hundred percent of the daily recommended value (RDI). The high protein and fibre content make besan more filling than both regular flour and whole wheat flour, since this combination increases satiety. Additionally, besan contains less calories overall than wheat flour, and will not spike your blood sugar since it is low on the Glycemic Index (GI). As a result, pancakes made with besan flour, especially combined with vegetables, can assist in weight loss since it is low in calories and loaded with nutrients.

For more details about all the health benefits of besan, check out the article by Healthline.

Can I make This Besan Pancake ahead of time?▼

I wouldn’t recommend you make the actual pancake itself ahead of time since you’ll love the crispiness, which is a significant characteristic of this dish. However, you certainly can make the batter ahead of time. Because there are no eggs or milk in the batter, you can keep it for quite awhile. I would say to keep the batter for at most three or four days, since the batter may split.

How to Make This Vegan?

The only dairy item that is used in this recipe is the ghee that’s used for cooking our chickpea pancakes and for topping. I’ve cooked these pancakes with olive oil and mustard oil before, but I’ve found that ghee makes the pancake the most flavorful. If you are vegan, then I certainly recommend that you use olive oil, mustard oil, or even coconut oil.

How thick should my batter be?▼

The batter should be like a pancake batter or gravy. It should coat the back of the spoon but not be thick like a brownie batter, but you don’t want it too thin and watery.

How to Prevent the pancakes from sticking?▼

The simplest tip - a great pan will do most of the job for you. Look for a great non-stick pan and stay away from ceramic and stainless steel pan while preparing this recipe. With a great pan, using any oil will be optional.

Also make sure the pan is actually hot before adding in the batter. With a hot pan, an initial crust will be created instantly between the pan and the pancake. If the pan is not hot enough, the pancake may be tricky.

Additional Tips to Make Amazing Chickpea Pancakes

  • The best part of this batter is its super versatile. You can use all kinds of vegetables, (except root vegetables) and make this extremely healthy.
  • By adding some additional besan to thicken the consistency, you can use it to make my pakoras, I have so many recipes!
  • Use a thin, low-profile spatula to handle the pancake in the pan. I would highly recommend a good quality fish spatula due to its sleek low-profile.
  • The consistency of the batter is important to create a thin crispy texture. Ensure that the batter is thin but not watery thin. I always recommend making a tester and make mistakes before going forward.
  • I recommend you serve these immediately for the ultimate crispiness and deliciousness!

Ingredients for Besan Ka Papda

Time to review the ingredients we’ll need! All the magic will come from our batter! As mentioned earlier, I’m keeping the filling simple, but you could throw in veggies of your choice if you want!

Be sure to scroll to the bottom of this post for theFULL PRINTABLE RECIPE CARD to save this post for later and to see

  • Gram flour or Besan
  • Water
  • Red chilli powder, or Kashmiri Mirch
  • Red onion, chopped
  • Ginger, grated
  • Green chilies
  • Salt
  • Turmeric
  • Ghee: Store-bought or homemade!

How to Make Chickpea Flour Pancakes Indian-Style

Mix all ingredients except the oil and water in a bowl.

Dry besan flour and spices mixed together in a glass bowl before adding water.
Diced red onions mixed with yellow besan flour and other dry ingredients in a glass bowl
Chopped red onions, green chilies, and ginger mixed with besan flour in a glass bowl for chilla batter.
Dry ingredients for besan chilla mixed in a glass bowl: chickpea flour, diced purple onions, green chilies, and spices.
Besan chilla batter in glass bowl with chopped onions, cilantro, and turmeric mixed together before cooking.
Mixed dry ingredients for besan chilla including chickpea flour, chopped herbs, onions, and spices in a glass bowl.
Dry ingredients for besan chilla mixed in a glass bowl: chopped cilantro, diced red onion, turmeric powder, and flour.
Dry ingredients for besan chilla mixed in a glass bowl: chopped cilantro, red onion, turmeric powder, and spices.

Using a whisk, add in the water and mix until you have a smooth, runny batter.

Smooth besan batter mixed with green herbs and spices in a glass bowl with a whisk.
Smooth yellow besan batter with visible herbs mixed in a glass bowl, ready for cooking.
Smooth besan chilla batter in a glass bowl with green herbs sprinkled throughout, being lifted with a ladle.

Heat a pan on medium heat and add 1 tsp of ghee to the pan. Add in half a ladle (about 1/2 cup) of the batter and let the pancake set on the pan. Lift and swirl the pan to ensure the batter spreads in a thin layer across the pan.

Besan chilla batter spreading in a heated pan with ghee, ready to cook into a savory pancake.
Besan chilla cooking in a pan with ghee, showing the yellow savory pancake with herbs and holes forming as it sets.
Golden besan chilla cooking in a pan with visible green herbs and spices, edges beginning to brown.

Sprinkle some oil over the top of the pancake and cook until the edges start to turn golden brown or separate from the pan, about 2-3 minutes.

Golden besan chilla cooking in a pan, topped with cilantro and red onions, edges beginning to brown.
Golden besan chilla cooking in a pan with green herbs and red onions visible on top, with a spatula lifting the edge.

Flip the pancake and cook for 1-2 minutes on the other side. A thin or low profile spatula is great to flip without breaking the pancake.

Golden besan chilla being flipped in a pan with a spatula, edges turning brown.
Golden besan chilla cooking in a pan with green onions and red peppers visible on top.
Golden-brown besan chilla cooking in a pan with crispy edges beginning to separate from the sides.

Fold the pancake in half or roll into a cigar and repeat steps 2-4 for the remaining batter.

Hands flipping a yellow besan chilla pancake with green herbs in a dark skillet.
Cooked besan chilla being flipped in a dark skillet with a striped spatula.

Serve hot with a pickle or hot sauce.

Two golden crispy besan chillas rolled cigar-style on a black plate with a white bowl of pickle chutney, on a blue floral tablecloth.

Serving Suggestions

There are plenty of options to serve. You can’t go wrong with chutneys, and my two favorites are Cilantro-Mint Chutney and Sweet & Tangy Tamarind Chutney. As you see in the photos and in the video, I served my gram flour pancakes with green chilli pickle, and you can serve with your favourite pickle! You can also serve with ketchup, your favourite hot sauce, and/or sour cream. You can’t go wrong with serving this with some Masala Chai or if you want a refreshing drink, then definitely go for a Mango Lassi!

Other Warm Breakfast Recipes!

  • Delicious Savoury Creamy Chicken Crepes
  • North Indian Potato Brunch Rolls
  • South Indian Rava Upma
  • Pyaaz Paratha - Onion-Stuffed Flatbread
  • Spicy Masala Cheese Toast
  • North Indian Poha
  • Indian-Style Egg Fried Rice

Let me know what you think of this recipe in the comments! If you’ve tried this recipe, be sure to post it on social media and tag it with #cookingwithanadi and mention me @cooking.with.anadi. Thank you!

Recipe by Anadi Misra

Indian Besan Chilla: Crispy and Nutritious Savory Pancake

Crispy, protein-packed Indian Besan Chilla is the savory pancake you need. Made with spiced chickpea flour, it's quick to prepare and perfect as a healthy vegetarian starter or light meal.

Be the first to rate ✦

Be the first to review
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··
·
·

10 min

Prep

10 min

Cook

20 min

Total

7

pancakes

easy

Level

Ingredients

··
·
·

Ingredients

Tap any quantity to scale

  • (125 g) gram flour(also known as Besan or chickpea flour)Shop →
  • water(as needed)
  • (8 g) ginger(grated)
  • small red onion(chopped)
  • green chilies(chopped)
  • (1 g) red chilli powder (Kashmiri mirch)
  • (1 g) saltShop →
  • (1 g) turmericShop →
  • ghee (for cooking) · make your ownShop →

Instructions

  1. 1

    Mix all ingredients except the oil and water in a bowl. Using a whisk, add in the water and mix until you have a smooth, runny batter.

    Mix all ingredients except the oil and water in a bowl. Using a whisk, add in the water and mix until you have a smooth, runny batter.

  2. 2

    Heat a pan on medium heat 1 tsp of ghee to the pan. Add in half a ladle (about ½ cup) of the batter and let the pancake set on the pan. Lift and swirl the pan to ensure the batter spreads in a thin layer across the pan.

    Heat a pan on medium heat 1 tsp of ghee to the pan. Add in half a ladle (about ½ cup) of the batter and let the pancake set on the pan. Lift and swirl the pan to ensure the batter spreads in a thin layer across the pan.

  3. 3

    Sprinkle some oil over the top of the pancake and cook until the edges start to turn golden brown or separate from the pan, about 2-3 minutes.

    Sprinkle some oil over the top of the pancake and cook until the edges start to turn golden brown or separate from the pan, about 2-3 minutes.

  4. 4

    Flip the pancake and cook for 1-2 minutes on the other side. A thin or low profile spatula is great to flip without breaking the pancake.

    Flip the pancake and cook for 1-2 minutes on the other side. A thin or low profile spatula is great to flip without breaking the pancake.

  5. 5

    Fold the pancake into in half or roll into a cigar and repeat steps 2-4 for the remaining batter. Serve hot with a pickle or hot sauce. Enjoy!

    Fold the pancake into in half or roll into a cigar and repeat steps 2-4 for the remaining batter. Serve hot with a pickle or hot sauce. Enjoy!

Nutrition per serving

209

Calories

2g

Protein

15g

Carbs

15g

Fat

1g

Fiber

1g

Sugar

292mg

Sodium

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Filed under

indiansides & startersvegetarianindian vegetarian

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