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Home / Recipes / French / How to Make an Amazing Bechamel Sauce | White Sauce Recipe

How to Make an Amazing Bechamel Sauce | White Sauce Recipe

Creamy white béchamel sauce in a pan with ground black pepper sprinkled on top
How to Make an Amazing Bechamel Sauce | White Sauce Recipe
Anadi Misra

By Anadi Misra · February 25, 2021

French

About this recipe

Make a silky, classic Béchamel sauce from scratch with this foolproof white sauce recipe. Rich, creamy, and ready in minutes — a must-have French mother sauce for endless dishes.

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A classic bechamel sauce was probably the first sauce that I ever learned in our family kitchen when my mom was making us her classic white sauce pasta. White sauce was also served with mushrooms on toast, which is now one of my favourite breakfasts!

In simple terms, this is a really versatile, intentionally bland sauce that can be adapted to make innumerable other sauces, just like the other classic French mother sauces. As a quick lesson, the other mother sauces include:

  • Velouté: A white sauce made with butter, flour and stock. Similar to a béchamel sauce because it’s also white thickened with roux, but we use a stock instead of milk. Chicken is the most commonly used stock. It is used over meats and vegetables.
  • Espagnole: This is a brown sauce, made from roux-thickened stock, pureed tomatoes, and a mix of sauteed carrots, onions, and celery, known as mirepoix. This is served with beef, duck and other dark meats.
  • Hollandaise: A rich, creamy and savoury sauce made with butter, lemon juice and raw egg yolks. It’s famous for being used in Eggs Benedict!
  • Tomato: A simple but widely popular mother sauce. It’s made with pureed tomatoes and herbs, reduced to a rich and amazing sauce! It’s extremely versatile, used in pastas, stews, and vegetables.

The key trick to remember to get a perfectly smooth sauce is to use ice cold milk to the roux, which is the flour and butter that is lightly sautéed. It is very simple and something you probably have already prepared without knowing it was béchamel.

I use this recipe in my Ultimate Classic Mac and Cheese and my Creamy Lobster Mac and Cheese. Béchamel is also popular in a classic Bolognese lasagne (recipe coming soon).

How to Prepare Bechamel Sauce?

Heat a pan on medium heat and add butter.

Butter melting in a pan with flour being added to make a roux for bechamel sauce.

Once the butter melts, mix in the flour and whisk for 2-3 mins until the rawness of the flour is cooked out. The roux will begin to smell nutty, which is a good indicator

Melted butter and flour cooking together in a stainless steel pan to form a roux for béchamel sauce.
Whisking butter and flour roux in a white pot, creating a smooth pale mixture for béchamel sauce.
Nutty-smelling roux of melted butter and flour in a pan, ready for milk to be added.
Whisking butter and flour roux in a pan, showing the nutty-brown mixture before adding milk.

Pour in your milk, little bit at a time while whisking to work out any lumps.

Milk being poured into a roux while whisking to create bechamel sauce in a metal pot.
Whisking milk into a butter and flour roux to make béchamel sauce in a stainless steel pot.
Whisking milk into a butter and flour roux in a metal pot to make béchamel sauce
Whisking flour and butter roux in a metal pot while gradually adding milk to make béchamel sauce.
Creamy white béchamel sauce in a pot with a whisk, showing smooth texture after milk is incorporated.
Milk being poured into a pan with butter and flour roux while whisking to combine the béchamel sauce.

Once all your milk is mixed in, wait until your sauce starts to come up to a simmer.

Béchamel sauce simmering in a pot, beginning to thicken with small bubbles forming on the surface.

As soon as the sauce comes to a simmer, it will begin to thicken. Once the béchamel is thick enough to evenly coat the back of a spoon, season with nutmeg, salt and pepper.

Creamy white béchamel sauce simmering in a pot with a wooden spoon stirring it.
Creamy béchamel sauce in a pan with nutmeg and black pepper seasoning sprinkled on top.

And that’s it! Now use it in your favourite pastas, casseroles, or creamy soups! Enjoy!

Frequently Asked Questions

What is béchamel sauce?▼

Béchamel is the classic French white sauce — one of the 'mother sauces' — made by cooking butter and flour into a roux, then whisking in milk until smooth and thick. It's the creamy base for so many dishes.

How do I keep béchamel from going lumpy?▼

Cook the flour into the melted butter for 2 to 3 minutes until it smells nutty, then add cold milk a little at a time, whisking constantly to work out lumps before adding more. Cold milk into a hot roux is the trick.

Why add nutmeg?▼

A pinch of ground nutmeg is the traditional seasoning for béchamel. You won't taste it directly, but it rounds out and quietly deepens the flavour of the white sauce.

6 min
3 servings
easy
Creamy white béchamel sauce in a pan with ground black pepper sprinkled on top
How to Make an Amazing Bechamel Sauce | White Sauce Recipe
Anadi Misra

By Anadi Misra · February 25, 2021

French6 min3 servingseasy
How to Make an Amazing Bechamel Sauce | White Sauce Recipe
Anadi Misra

By Anadi Misra · February 25, 2021

French6 min3 servingseasy
What can I use béchamel for?▼

It's endlessly useful — the base for macaroni and cheese (just melt in cheese to make a Mornay), lasagna, gratins, creamy vegetable bakes and white-sauce pastas.

Let me know what you think of this recipe in the comments! If you’ve tried this recipe, be sure to post it on social media and tag it with #cookingwithanadi and mention me @cooking.with.anadi. Thank you!

Recipe by Anadi Misra

How to Make an Amazing Bechamel Sauce | White Sauce Recipe

Make a silky, classic Béchamel sauce from scratch with this foolproof white sauce recipe. Rich, creamy, and ready in minutes — a must-have French mother sauce for endless dishes.

Be the first to rate ✦

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·
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1 min

Prep

5 min

Cook

6 min

Total

3

servings

makes 1½ cups

easy

Level

Ingredients

··
·
·

Ingredients

Tap any quantity to scale

  • (21 g) butterShop →
  • (12 g) all purpose flourShop →
  • (360 ml) cold milk
  • (1 g) ground nutmeg (optional)Shop →
  • salt(to taste)Shop →
  • pepper(to taste)Shop →

Instructions

  1. 1

    Heat a pan on medium heat and add butter. Once the butter melts, mix in the flour and whisk for 2-3 mins until the rawness of the flour is cooked out. The rue will begin to smell nutty, which is a good indicator

    Heat a pan on medium heat and add butter. Once the butter melts, mix in the flour and whisk for 2-3 mins until the rawness of the flour is cooked out. The rue will begin to smell nutty, which is a good indicator

  2. 2

    Pour in your milk, little bit at a time while whisking to work out any lumps. Once all your milk is mixed in, wait until your sauce starts to come up to a simmer.

    Pour in your milk, little bit at a time while whisking to work out any lumps. Once all your milk is mixed in, wait until your sauce starts to come up to a simmer.

  3. 3

    As soon as the sauce comes to a simmer, it will begin to thicken. Once the béchamel is thick enough to evenly coat the back of a spoon, season with nutmeg, salt and pepper.

    As soon as the sauce comes to a simmer, it will begin to thicken. Once the béchamel is thick enough to evenly coat the back of a spoon, season with nutmeg, salt and pepper.

Nutrition per serving

154

Calories

5g

Protein

11g

Carbs

10g

Fat

0g

Fiber

6g

Sugar

880mg

Sodium

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Filed under

how to make homemade bechamelbest bechamel recipedelicious bechamel recipehow to make traditional bechamelhow to make a white saucesauce recipesessentialseasy recipesquick recipesvegetarian

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