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Don’t let the simplicity of this paneer stuffed paratha fool you! Maybe it doesn’t sound that exciting, but when I first made this amazing paratha, I was simply blown away!
Paneer is “Indian cottage cheese.” I wouldn’t substitute with regular cottage cheese, however! Please don’t make that mistake! I did that the very first time I made paneer makhani in North America and it was one of my biggest regrets! Regular cottage cheese is most certainly not paneer, but that’s a whole other story!
Paneer is a popular protein source that’s widely consumed among vegetarians and non-vegetarians in India! Paneer is indeed my favorite vegetarian protein source! It’s an extremely versatile ingredient, such as tofu. If you’re not in India while reading this, you can typically purchase paneer at your local Indian or South Asian store. If you don’t have one near you, then you can make your own paneer by following my Homemade Paneer recipe! It’s a little time consuming, but fresh paneer is absolutely scrumptious, and it will be well worth the effort! In India, we usually don’t need to make our own paneer because we can get it freshly made from street-side vendors!
I consider paneer to be like a blank canvas. It’s not that flavorful on its own, but you can cook it in so many ways! I’m sure you’re going to love preparing it with some fragrant Indian spices stuffed in this delicious stuffed paratha recipe! So let’s get started!
Why Make This Paratha Stuffed with Paneer
Growing up, my favorite paratha recipe was Punjabi Aloo Paratha, or stuffed potato paratha. This was a classic that I could never get enough of! Other parathas I’ve had as a kid in New Delhi included the following:
- Pyaaz or onion
- Gobhi or cauliflower
- Methi or fenugreek
- Dal puri, a paratha stuffed with seasoned ground up chana dal or lentil split peas.
Oddly enough, my mom never made this type of paratha! After making this recipe, I really don’t know why not! I’d say that this paratha with paneer is honestly even easier than making aloo paratha! All you need to do here is make your paneer mixture and stuff it in your bread! With the aloo paratha, you need to boil your potatoes, let them cool, and then prepare your mix. Here we’ll be simply grating our paneer, mixing in some goodies into a bowl with our paneer, and we’re ready to rock and roll!
I definitely recommend this paratha for a satisfying brunch or snack! Here’s why you should be making this tasty paratha recipe:
- Filling and protein-packed
- Can be made ahead of time for lunch
- Goes well with yogurt, pickle or ketchup (you can debate me on the ketchup if you want!)
- Quick to make with minimal ingredients
The method for this stuffed paratha will be like any other stuffed paratha. However, as I mentioned earlier, we’re really saving some time by not having to cook the paneer mixture! This makes the preparation process extremely quick, so this may be one of the easiest stuffed paratha recipes you can find out there!
Tools Needed
Ingredients
Let’s go over what we’ll need to make this simple and delicious paratha recipe with paneer:
- Paneer
- Atta flour
- Water
- Kashmiri mirch
- Garam masala
- Mango powder
- Salt
- Cilantro
- Ginger
- Green Chilies
- Ghee: Use store-bought ghee or you can make it yourself!
- Butter
Tips for an Excellent Paratha with Paneer
- Finely grate the paneer and mix with the seasoning really well for an evenly seasoned paratha.
- There is enough seasoning in the paneer to season the flour as well. However, if you prefer the flavor, you may add salt while kneading the dough as well.
- Ensure that you let the dough rest before making the paratha for the softest bread.
- Heat tawa pan until lightly smoking to get the classic smoky flavor in the paratha.
- Top with additional ghee or butter for added yumminess.
Knead a Smooth, Soft and Pliable Dough
- Combine the atta flour, ghee and water in a large bowl or a stand mixer and knead until smooth, soft and pliable. If the final dough is hard, the paneer mixture will tear through the dough.
- Let dough rest for 20-30 minutes before stuffing. Resting helps to relax the dough so it is easier to stretch and roll out.
Add the Stuffing
There are two ways to stuff the paratha. I tend to lean towards method 1 since it helps ensure the center of the final paratha is stuffed evenly. In my experience, sealing the dough in method 2 creates a thicker center which pushes the stuffing out.
Let me know if you have any tips for me!
How to Make Paneer Paratha at Home
Method 1
- Divide the dough into 4 equal portions. Working with two portions at a time, roll dough out into 4 inch disks.
- Add a spoonful of paneer stuffing in the center of one disk and cover with the second disk.
- Press gently to seal the edges and using a rolling pin, roll out into a thin disk, careful not to break the seal.
Method 2
- Divide the dough into 8 equal portions. Working with one portion at a time, roll dough out into a 4 inch disk.
- Add a spoonful of stuffing to the center of the disk, and seal around the edges of the disk. This will resemble a dumpling.
- Gently press down, lightly dust flour onto the dough, and roll out into a thin disk.
Cook the Paneer Stuffed Paratha
- Heat tawa on medium high heat until just smoking. Add stuffed paratha on tawa and cook until lightly roasted (light brown spots).
- Flip the paratha and apply ghee on top and around the sides of the paratha. Press down gently with a spatula to crisp up the paratha.
- Once the paratha has golden-brown spots and shiny, the paratha is ready to serve. Immediately serve with butter/makhan or ghee and any side condiments (pickle, yogurt).
Frequently Asked Questions
What is paneer paratha?▼
Paneer paratha is a North Indian flatbread stuffed with spiced, finely grated paneer and cooked on a tawa with a little ghee — a hearty, satisfying brunch favorite.
How do I keep paneer paratha from breaking while rolling?▼
Don’t overfill — about 1–2 tablespoons of paneer mix per paratha, leaving a rim at the edge to seal well. Roll gently and evenly so the filling stays inside.
Can I make paneer paratha ahead of time?▼
You can mix the spiced paneer filling ahead and keep it in the fridge, then stuff and cook the parathas fresh. Cooked parathas also reheat nicely on a hot tawa.
What do you serve with paneer paratha?▼
Classic with a dollop of butter, plain yogurt or raita, and a tangy pickle — plus a hot cup of chai.
Can I make paneer paratha vegan?▼
Swap the paneer for crumbled firm tofu and use oil in place of the ghee and butter. You will get a delicious vegan paratha with all the same spices.
Can I freeze paneer parathas?▼
Yes. Cook them, let them cool, and stack them with parchment between each one before freezing. Reheat straight from frozen on a hot tawa.
Tips for the Best Paneer Paratha
Paneer paratha is a North Indian stuffed flatbread, and a few small things make it great. Knead the atta (whole wheat flour) with water a little at a time into a smooth, non-sticky dough so it rolls out easily. For the filling, mix the finely grated paneer with Kashmiri mirch, garam masala, amchur (mango powder), ginger, green chilies, cilantro and salt, then taste and adjust before stuffing. Roll two thin disks, spread 1-2 tablespoons of the paneer mix over one leaving a rim at the edge, lay the second disk on top and pinch the edges firmly to seal so the filling stays put. Cook on a hot tawa until brown spots appear, spread ghee on top and around the edges, flip, and finish with a little butter. Serve hot with yogurt or pickle.
Serving Suggestions and Easy Variations
A hot paneer paratha is a meal on its own, but here's how I love to round it out and switch it up:
- Cook each paratha on a hot tawa or griddle until golden-brown spots appear, brushing generously with ghee and a little butter.
- Serve hot with a bowl of chilled curd (plain yogurt), a spoonful of raita, or a dollop of mango pickle and butter.
- For extra tang, sprinkle a little chaat masala over the filling or over the finished paratha.
- Loved this? Use the same stuff-and-roll method to make aloo (potato) or mooli (radish) paratha.
- They pack beautifully into lunch boxes or a tiffin, and they're lovely with a swipe of mint chutney and a scatter of fresh herbs like extra cilantro.
Storage, Freezing and Reheating
Make the dough and the paneer filling ahead and keep them covered in the fridge. Cooked parathas keep in an airtight container in the fridge for a couple of days, or freeze them stacked with parchment between each one. Reheat on a hot tawa or skillet until warmed through and crisp again.
Sealing the Paratha: Pleats, Excess Dough and Even Thickness
The seal is where most stuffed parathas fail. Whichever of the two methods above you use, work the portions into smooth dough balls between your palms first, then flatten each into a disc about 4 inches in diameter before any filling goes near it. With the dumpling method, gather the edges up over the paneer in pleats and pinch them together at the top, then pinch off the excess dough that collects there. Leave it on and it bakes into a doughy lump in the middle while the rest of the rolled paratha is thin and crisp. Press the sealed ball down gently, dust it with flour, and roll from the center outward with even pressure so the filling spreads instead of bursting. A soft dough matters as much as the seal: if the dough is stiff, the paneer will tear straight through it, and you lose both the filling and the texture you were after. Mix the filling in a mixing bowl and taste it before any of it goes near the dough, because you cannot season it afterwards.
Ajwain, Onion and Other Additions to the Paneer Filling
The filling here is deliberately simple: roughly a cup of paneer once grated (150 g), Kashmiri mirch, garam masala, amchur, ginger, green chilies, cilantro and salt. Kashmiri mirch is a mild red chili powder, so it colors the filling a deep red without adding much heat. There is no fixed teaspoon salt measurement in the recipe on purpose. Season the filling to taste and remember it has to season the plain dough around it too.
From that base it takes additions well. Half a teaspoon of ajwain rubbed into the dough is a classic North Indian touch that this recipe does not use, but it is worth trying if you like that slightly bitter, thyme-like note. Finely chopped onions work in the filling as long as you squeeze the moisture out of them first, and the same goes for any grated vegetables, or the stuffing will turn the dough soggy from the inside. Coriander leaves is what the cilantro is called across most of India, in case a recipe you are following uses that name instead. For kids, leave the green chilies out entirely; the amchur and garam masala carry plenty of flavor without any heat. That same squeeze-out-the-moisture rule is what makes gobi paratha and mooli paratha work, since grated cauliflower and radish hold far more water than paneer ever does.
Let me know what you think of this recipe in the comments! If you’ve tried this recipe, be sure to post it on social media and tag it with #cookingwithanadi and mention me @cooking.with.anadi. Thank you!
Recipe by Anadi Misra
Crispy, golden Paneer Paratha stuffed with spiced cottage cheese — a classic Punjabi breakfast the whole family will love. Perfect for a hearty brunch, ready in under 30 minutes.
Stovetop
Rate this recipe ✦
25 min
Prep
10 min
Cook
35 min
Total
4
parathas
medium
Level
Ingredients
Ingredients
Tap any quantity to scale
For the dough
- (250 g) atta flourShop →
- water(as needed)
- ghee (as needed) · make your ownShop →
- butter(optional)
For the Paneer mix
- (150 g) paneer (finely grated) · make your own
- (3 g) Kashmiri mirchShop →
- (3 g) Garam masalaShop →
- (3 g) mango powder (amchur)Shop →
- (11 g) cilantro
- (5 g) ginger
- green chilies(chopped)
- salt(to taste)Shop →
Instructions
- 1
In a large bowl, add the paneer and all the ingredients for the paneer mix. Mix well to combine.
In a large bowl, add the paneer and all the ingredients for the paneer mix. Mix well to combine.
- 2
To make the paratha, combine flour and water little by little and knead into a smooth dough. The dough should be smooth but not sticky.
To make the paratha, combine flour and water little by little and knead into a smooth dough. The dough should be smooth but not sticky.
- 3
Divide the dough into an even number of portions and roll 2 portions into a thin disk (about 5-7 inches diameter) to make 4-6 parathas.
Divide the dough into an even number of portions and roll 2 portions into a thin disk (about 5-7 inches diameter) to make 4-6 parathas.
- 4
Add in 1–2 tbsp of paneer mix and spread evenly, leaving a rim at the edge of the disk.
Add in 1–2 tbsp of paneer mix and spread evenly, leaving a rim at the edge of the disk.
- 5
Place the second rolled disk over the paneer and pinch to seal the edges.
Place the second rolled disk over the paneer and pinch to seal the edges.
- 6
Heat a pan/tawa on medium high heat and place your paratha. Cook for a minute or two or until you have brown spots on the underside.
Heat a pan/tawa on medium high heat and place your paratha. Cook for a minute or two or until you have brown spots on the underside.
- 7
Flip the paratha and cook other side. While it cooks, spread some ghee on top of the paratha and around its edges.
Flip the paratha and cook other side. While it cooks, spread some ghee on top of the paratha and around its edges.
- 8
Finish with some butter, serve hot, and enjoy:)
Finish with some butter, serve hot, and enjoy:)
Did you make this recipe? Tag @cooking.with.anadi on Instagram and hashtag it #cookingwithanadi
Tested & written in Anadi’s kitchen
Recipe history
- April 16, 2026 — Reworked and refreshed for the 2026 relaunch — new photography, restructured and standardized ingredients & instructions.
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