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Home / Recipes / Indian / Beat the Heat with a Refreshing Sweet Plain Lassi

Beat the Heat with a Refreshing Sweet Plain Lassi

Two glasses of creamy sweet lassi served on a wooden board, one with visible spice garnish on top.
Beat the Heat with a Refreshing Sweet Plain Lassi
Anadi Misra

By Anadi Misra · September 15, 2023

Indian

About this recipe

Cool down fast with a creamy, refreshing Sweet Plain Lassi. This quick and easy yogurt drink is perfectly chilled and sweetened for a classic taste you will love on hot days.

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What do you do when it’s scorching hot outside? Whip out a tub of ice cream? Gulp down ice cold water? Make a smoothie? Let me know your favourite way to cool down in the summer!

Unfortunately the days are numbered for really hot days here in Canada. However, if you’ve been here for awhile, you know that my motto is that there is no “right” time of year to enjoy your favourite food and drink!

A Sweet Plain Lassi is probably one of the most simple yet extremely refreshing drinks you’ll ever try. You can make it whenever you want and it’s ready in literally 30 seconds, and it’s bound to be a new favourite! If you’re ever feeling hot and want to cool down instantly, this lassi recipe is for you!

Watch the video to see just how easy it is! It would mean a lot to me if you would please subscribe to my YouTube channel if you’re not already, and don’t forget to press the bell button to be notified when all of my new recipe videos are live! Let’s get mixing!

Glass of sweet plain lassi with creamy white yogurt drink on wooden board
What is a Sweet Lassi?▼

A lassi is an Indian and Pakistani yogurt-based cold drink. Lassis are consumed in both India and Pakistan because they originate from the Punjab region of India, which is now separated between India and Pakistan. Lassis are the most famous cold drink in India, comparable in popularity to the hot chai! Lassis can be sweet, salty, or fruity. You may be familiar with the famous Mango Lassi, but there are many others that I’ll describe later on in this post!

Lassi is typically enjoyed as a summer treat since it is super refreshing. However, nothing stops you from having a lassi whenever you’d like! Once you see how simple it is to make this basic lassi recipe and how delicious it is, you may want to have a lassi every day!

Three glasses of lassi on a wooden serving board: plain lassi, sweet lassi, and spiced lassi with cinnamon topping.

Health Benefits of Indian Sweet Plain Lassi

  • Yogurt contains probiotics, making it good for digestion and to boost immunity
  • Light on the stomach
  • High in calcium
  • Protein-packed
Glass of sweet plain lassi on wooden surface, creamy white yogurt drink with frothy top

Why You’ll Love This Sweet Lassi Recipe!

  • Cools you down on a hot day
  • Super fast to make
  • Two ingredients needed
  • Minimal kitchen tools needed
  • Awesome for children!
Do I need a Blender for Sweet Plain lassi?▼

For this Basic Lassi recipe, you won’t need a blender, since you’ll just need to mix water and sugar with the yogurt. If you want to crush the ice with these ingredients, then of course use it. More “advanced” lassi recipes may require a blender if you need to break things down to add to the texture of the drink, such as dried fruits.

Equipment Needed to Make a Basic Lassi

  • Whisk
  • Measuring cups
  • Measuring spoons
  • Serving glass

Ingredients for This Plain Lassi Drink

You’ll only need TWO ingredients that you most likely already have to make yogurt lassi, meaning you can make it whenever you’d like! If you want to make a large amount of lassi for a crowd, check out the FULL PRINTABLE RECIPE CARD for all ingredient quantities and to scale the recipe based on how many portions you want to make!

Two ingredients for plain lassi: Astro Balkan yogurt in a red-lidded container and Lantic granulated sugar in a bag on a wooden board.
  • Plain yogurt: My favourite type of yogurt is the Balkan yogurt. It’s very thick and creamy and not overly sour. However, pretty much any yogurt you have on hand will work! As I describe in my free guide to motivate you to get creative in the kitchen, Make Cooking Fun!, I always suggest to use up ingredients that you already have before rushing to the store to get new products, unless a specific ingredient is actually crucial to the recipe. If you have Greek yogurt, then you can just add more water to thin out the yogurt. Greek yogurt will also contain more protein. If you have vanilla yogurt on hand, then you can add less sugar. If your yogurt is fat-reduced, then you won’t need much water, or you can mix with milk or half and half cream to increase the creaminess.
  • Granulated white sugar: Regular table sugar is the perfect sweetener for this classic lassi recipe. It’s cheap and a staple household ingredient. If you want, you can certainly try other sweeteners! Play around with brown sugar, honey, cane sugar, agave syrup or maple syrup for natural sweetener options. If you want zero calorie sweeteners, try Splenda or Stevia.
  • Water: As required to thin out the yogurt.
  • Ice: Ice cubes are optional if you want an even colder drink.
  • Ground green cardamom: I love to add this to my Indian sweet recipes, such as Rice Kheer (pudding) or Gajar ka Halwa (carrot pudding). This is optional, but if you want to enhance the flavor of your lassi a little more, then I definitely recommend it!
  • Garnish: Optional. As you can see, I left my lassi plain, but if you want to dress up this simple lassi a little more, garnish with some chopped almonds or pistachios, rose petals, or strands of saffron.

Variations of This Plain Lassi Recipe

  • Salty: You could do sweet and salty or just salty. Add some salt (Himalayan pink salt is my preference), or black salt.
  • Mango: One of the most famous lassi options that you’ll see on pretty much any Indian restaurant menu! See how to make Sweet Mango Lassi in just a few minutes! This is my favourite lassi recipe as well!
  • Fruit: There are plenty of fruits you can make lassi with! Popular ones include strawberry, raspberry, pineapple, blood orange, or banana.
  • Chocolate: If you’ve followed me for awhile, you know I love chocolate! However, believe it or not I’ve never tried a chocolate lassi! I’m so ashamed to say this! But this is probably what I would try next! You can make it with cocoa powder and a chocolate bar.
  • Masala: If you want a spicier lassi, try throwing in some freshly ground spices like, green cardamom pods, cloves, cinnamon stick, star anise and black peppercorns. You could even roast and grind some cumin seeds.
  • Dry fruits: In India, nuts are also referred to as “dried fruits.” You can make lassi with almonds (known as Badam lassi), pistachios, cashews, figs, or raisins.
  • Herb: Some savoury lassi recipes include cilantro, and some sweet and savoury have mint. A super refreshing combination for the hottest of days is mint and cucumber.
  • Kesar: This lassi is made with saffron threads soaked in warm milk, sugar, and ground green cardamom.
  • Rose: Prepared with rose syrup.
Lassi flight tasting board with three glasses: cardamom lassi with cinnamon garnish, plain lassi, and rose lassi.

How to Make Lassi

Add your yogurt into a mixing bowl or directly in your serving glass. Add some water to thin out the yogurt and whisk well.

Yogurt whisked with water in a glass bowl during preparation of sweet plain lassi.
Yogurt being whisked with water in a glass bowl using a whisk to make lassi.
Yogurt and water whisked together in a glass bowl with a whisk, during preparation of sweet lassi.

Then, add in sugar and more water and whisk.

Whisked yogurt with water in a glass bowl, showing the smooth, creamy consistency of lassi base.
Water being poured into a glass bowl of yogurt with a whisk, preparing sweet lassi.
Whisked yogurt and water mixture in a glass bowl with a whisk, ready for sweetening.

Enjoy!

Pouring creamy white lassi from a measuring cup into a glass filled with the drink.

Tips for This Simple Lassi Recipe

  • Use ice cold water or room temperature water depending on how cold you want the drink.
  • If you want to have the best lassi, be ambitious and use homemade yogurt, made with boiled milk and some yogurt.
  • I encourage you to whisk the yogurt and sugar so that it’s whipped and smooth. Mixing with a spoon instead of a wire whisk can result in the sugar being grainy.
  • Enjoy your lassi immediately for best results.
  • Use milk instead of water to thin out the lassi for an even richer drink.
  • Experiment with different lassi flavors to see what your favourite is!
  • Add a dollop of cream or butter on top to truly bring your lassi together and enhance the creaminess and flavors!
Tall glass of creamy white lassi on a wooden surface against a gray background.

Serving Suggestions for Lassi

You can enjoy lassi whenever you want! It’s perfect to enjoy during dinner, such as Homestyle Chole or Rajma Masala to cool you down from the heat or spiciness of the food! It’s also a great dessert to sip on for a light treat. It’s also awesome to have in the afternoon on a hot summer day.

Can You Make Lassi in Advance?▼

You could make this Plain Lassi in advance! Simply store extra lassi in an airtight container, tall glass jar or bottle, or in a mason jar. I wouldn’t keep thisdrink in the fridge for longer than two days due to the yogurt splitting. If your yogurt has split from the water, simply give your glass or bottle a shake to bring everything together.

Other Easy Summer Drinks!

  • Mattha - Indian-Spiced Yogurt Drink
  • Iced Brown Sugar Shaken Espresso
  • Strawberry Cheesecake Protein Smoothie
2 min
1 glasses
easy
Two glasses of creamy sweet lassi served on a wooden board, one with visible spice garnish on top.
Beat the Heat with a Refreshing Sweet Plain Lassi
Anadi Misra

By Anadi Misra · September 15, 2023

Indian2 min1 glasseseasy
Beat the Heat with a Refreshing Sweet Plain Lassi
Anadi Misra

By Anadi Misra · September 15, 2023

Indian2 min1 glasseseasy
  • Starbucks Chocolate Cream Cold Brew

Let me know what you think of this recipe in the comments! If you’ve tried this recipe, be sure to post it on social media and tag it with #cookingwithanadi and mention me @cooking.with.anadi. Thank you!

Recipe by Anadi Misra

Beat the Heat with a Refreshing Sweet Plain Lassi

Cool down fast with a creamy, refreshing Sweet Plain Lassi. This quick and easy yogurt drink is perfectly chilled and sweetened for a classic taste you will love on hot days.

Be the first to rate ✦

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2 min

Prep

2 min

Total

1

glasses

easy

Level

Ingredients

··
·
·

Ingredients

Tap any quantity to scale

  • (24 g) plain yogurt
  • (4 g) granulated white sugarShop →
  • water(as needed)Shop →

Instructions

  1. 1

    Add your yogurt into a mixing bowl or directly in your serving glass. Add some water to thin out the yogurt and whisk well.

    Add your yogurt into a mixing bowl or directly in your serving glass. Add some water to thin out the yogurt and whisk well.

  2. 2

    Add your yogurt into a mixing bowl or directly in your serving glass. Add some water to thin out the yogurt and whisk well.

    Add your yogurt into a mixing bowl or directly in your serving glass. Add some water to thin out the yogurt and whisk well.

  3. 3

    Enjoy!

    Enjoy!

Nutrition per serving

47

Calories

2g

Protein

7g

Carbs

1g

Fat

0g

Fiber

7g

Sugar

25mg

Sodium

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Filed under

quick recipeseasy recipesdrinksvegetarianegg-lesshalalgluten-free

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Cool Down: Summer Drinks & Coolers

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