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Home / Recipes / American / How to Make Perfect Air Fryer French Fries: A Healthy Snack

How to Make Perfect Air Fryer French Fries: A Healthy Snack

Crispy golden air fryer french fries on a white plate with a small bowl of ketchup for dipping.
How to Make Perfect Air Fryer French Fries: A Healthy Snack
Anadi Misra

By Anadi Misra · June 2, 2025

American

About this recipe

Make perfect crispy Air Fryer French Fries at home with ease. A healthier snack ready in minutes, ideal for beginners. Crunchy outside, fluffy inside — your new favorite easy air fryer potato recipe.

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This post may contain affiliate links. Read our disclosure policy

This post was originally written in May 2021 but updated in May 2025 with updated information on air fryers and a quicker method.

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Why I Love Air Fryer French Fries

Who didn’t love McDonald’s French fries as a kid? They were a staple for me! Universally, McDonald’s fries are iconic. From New Delhi to Ottawa, the fries are always somehow consistent. Do they use real potatoes? I’m not sure, but they’re just so good!

I don’t know about you but whenever I’m out and I see fries on the menu, I just can’t resist saying “Yes!” to having fries with that. Fries are just heavenly. Simple and great. I love the limp McDonald’s style fries and thin steak frites fries, but at times I can certainly appreciate thicker-cut fries or potato wedges. Fries truly bring a smile to my face, and I’m sure many of you can relate!

Have you ever deep-fried your fries? Homemade deep fried fries sure are something to experience! Ah, it’s so exciting to watch them cook rapidly and see how amazingly crisp they become! Unfortunately, however, there are quite a few cons to deep frying! The most obvious is the amount of oil used. Typically, we deep fry in vegetable or canola oils, which are refined oils that aren’t the best for your health.

The next issue with deep frying at home is the mess. You’re going to want to use paper towel to soak up the excess oil after you’ve cooked your fries, and you’re left with a bunch of oil in your wok or pan. You can save it if it’s not dirty, otherwise, you have to toss out all that oil, and cleaning a greasy pan or wok sure takes a lot of elbow grease!

Don’t get me wrong. I really do love to deep fry, and the results are incredible. But it’s a lot of work and doing this too often can have adverse impacts on your health. Balance is key!

But I love fries so much! Well, what I used to before getting my air fryer is prepare my Oven-Baked Crispy French Fries. This was a life saver! Of course, the taste was not exactly like deep frying, but the fries were still very crispy on the outside, soft on the inside, and oh so good!

Golden crispy air fryer french fries on a white plate with ketchup in a small dish.

What was the issue though? Well, of course, not the same taste as deep frying which is obvious, but these fries took SO LONG to make! If you don’t have an air fryer, yes, definitely do this! But the whole process of soaking your fries, having the oven pre-heat, baking the fries, takes more than an hour. It’s not hard but it’s long and annoying when you’re hungry. This also makes it difficult to time if you’re going to be making a main dish. For instance, I’ve had my burger ready before the fries plenty of times, and it was really annoying! You really need to wait till the fries are close to the end before cooking your protein and assembling your burger…

What is an air fryer?▼

An air fryer is a medium-sized countertop kitchen appliance that circulates hot air around at a high speed using a fan, similar to a convection oven. As a result, it cooks food significantly faster than in a traditional oven. The high speed in a concentrated space also helps give foods a crispy outside comparable to the texture of deep frying without the use of oil in deep frying.

That’s what the big appeal is for an air fryer! You can make your favourites such as Air Fryer Wings, Air Fryer Cajun Potato Wedges, and even Air Fryer Chicken Parmesan lightened up and healthier by avoiding all the extra oil.

Crispy golden air fryer French fries served on a white rectangular plate.

Why Make French Fries in the Air Fryer?

I’ll only make fries in the air fryer now that I have one, as opposed to in my traditional oven! Here’s why you should!

  • No (or minimal) preheating time
  • Cooks in half the time as traditional oven baking
  • Less mess than an oven
  • Tastes almost like deep fried fries without the oil!
Are These Air Fryer French Fries Healthy?▼

Yes, they definitely are! In fact, I honestly make these fries nearly every single day, whether to serve as a side or as a lunchtime snack. Essentially, these fries are just potatoes with olive oil and salt. The amount of olive oil I’m using is very little - just enough to get the fries a nice golden brown colour and to add some flavour. Furthermore, choosing olive oil instead of vegetable or canola oil, which are used for deep frying, is a much better option. Olive oil contains heart-healthy monounsaturated fat. We need a certain amount of these good fats to support good health, plus a little bit adds so much flavour! It will really contribute to excellent cooking and can be part of a balanced meal.

Hand holding a crispy air fryer french fry with a plate of golden fries blurred in the background

What Makes This the Best Air Fryer French Fries Recipe?

Here’s the overview to what makes this air fryer French fries recipe the best one you can find!

  • The type of potato
  • Cutting the potato
  • Soaking the potato
  • Boiling the potato
  • Seasoning
  • Layering the fries
  • Cook time & temperature
What Potatoes Should I Use for French Fries in the Air Fryer?▼

The best potatoes to use are russet potatoes. They are light fluffy and have an easy time getting crisp. I like to use Yukon gold or yellow potatoes whenever I make French fries. It’s mostly a personal preference because I find the Yukon gold potatoes to be much creamier in the center with that crispy outside crust. They also have more of that “potatoey” flavour and you really can’t go wrong when it comes to Yukon gold. I love using Yukon gold potatoes for Air Fryer Cajun Potato Wedges and for the Ultimate Creamy Mashed Potatoes. For more details on using russet potatoes versus Yukon gold potatoes, check out my Battle of the Ingredients video here.

How to Cut Potatoes for French Fries

  1. Rinse and wash the potatoes well. You may peel the potato or keep the skin on.
  2. Slice each potato into 1/4 to 1/2 inch thick slices.
  3. Then, stack 2-3 slices at a time and cut the potatoes into 1/4-1/2 inch matchsticks.

Note: You can cut the fries into thinner matchsticks - this will quicken the total cook time.

Ingredients for Air Fryer French Fries

Only three ingredients are needed for these simple air fried fries!

  • Russet Potatoes - typical for french fries.
  • Salt
  • Olive oil
Why Soak the Potatoes?▼

One word answer: starch. Starch is not your friend if you are looking for crispy fries. Starch is gummy, and just like how you rinse rice before cooking to get the perfectly separated grains, you want to rinse off the excess starch from potatoes as well to help them become crispy.

This step is highly recommended, however, I do have a cheat code in case you are short on time and patience. Since we will be boiling the potatoes, that will help get “some” of the starch out, so how about you soak the potatoes in cold water only until the water comes to a boil?

For an even quicker way to get the fries on your plate, simply rinse the potatoes under cold water until the water runs clear.

Hand dipping air fryer french fry into ketchup in small white bowl, with plate of fries blurred in background.

Why Boil the Potatoes for Air Fryer French Fries?

Admit it, potatoes are a pain in the neck to cook and get right. They take a long time to cook so you really need to work around them to get them crispy. For regular deep-fried fries, we generally fry the fries at a low heat until the potatoes are tender soft inside. Then, we make the oil much hotter, so we can get the exterior golden crisp. Makes sense doesn’t it, we want to cook the inside, before we make them crispy.

If you tried to cook fries in a single step, i.e., just deep fry it all in one step, you will end up with limp fries which aren’t really that crispy. So we follow a similar concept with the air fryer and we boil the potatoes to really speed up that initial cook process. It’s only going to take you 3-5 minutes to partly cook those fries.

Then, we toss the fries in olive oil and the oil carries on from here to make things really nice and crispy.

For an even quicker way to get the fries on your plate, simply microwave the rinsed potatoes for 5 minutes or until the potatoes have softened slightly. Make sure to toss the potatoes halfway through the cooking time.

How to Make Crispy Air Fryer French Fries

Quick Method

Peel and cut the potatoes into thin strips.

Peeling a russet potato with a vegetable peeler on a white cutting board.
Hands peeling a raw potato with a vegetable peeler over a white cutting board with potato peels.
Hand holding a peeled potato with dark spots visible on its pale surface.
Hands holding a peeled potato above sliced potato strips on a cutting board.
Two halved potatoes on a cutting board being sliced into thin strips for air fryer french fries.
Hand holding a peeled potato strip over a cutting board with sliced potato wedges.

Rinse the cut fries under cold water or until the water runs clear.

Rinsed potato strips draining in a colander under running water.

Place the potatoes in a microwave safe container and microwave for 5 minutes, toss the potatoes halfway through the cooking time.

Hand placing potatoes into preheated air fryer basket with bright blue heating element visible.
Partially cooked potato fries in a glass microwave-safe container, glistening with moisture after microwaving.

Pat the potatoes dry and then coat generously with olive oil.

Sliced potatoes coated with olive oil, ready for air frying
Hands patting dry and coating cut potato strips with olive oil on a wooden surface
Sliced potatoes coated with olive oil on a cooking surface, ready for air frying.

Preheat the air fryer to 450 F. Air fry the potatoes at 450 F for 10 minutes or until the potatoes are crispy - toss the potato halfway through the cooking time.

Air fryer digital display showing 450°F temperature setting with preset and cooking mode buttons visible.
Freshly cooked golden french fries coated in olive oil in an air fryer basket, ready to be seasoned.
Air fryer display showing 450°F temperature setting for cooking french fries.
Golden air-fried French fries in a serving container, crispy and coated with oil.
Air fryer display showing 450°F temperature setting for cooking french fries.
Golden crispy air fryer french fries in parchment paper-lined basket, ready to season.

Season with salt to taste and toss well.

Golden crispy air fryer French fries tossed in a blue bowl, ready to be seasoned and served.
Golden, crispy air fryer french fries in a blue bowl, partially cooked and ready for seasoning.

Enjoy your fries!

Golden-brown air fryer french fries piled on a white rectangular plate.

Regular Method

  1. Add the peeled, cut potatoes in a large bowl and fill with cold water and soak for about 25 minutes (see tip for a shortcut). In the meanwhile, set a large pot of water to boil.
  2. Add soaked fries to the boiling water and boil for 3-5 minutes, or until the potatoes are partly cooked but still firm. Add only enough potatoes that will comfortably fit in your air fryer basket in a single layer.
  3. Drain the potatoes onto paper towel and gently pat dry. Then, transfer the fries to a large bowl and coat with olive oil. Gently toss the potatoes in the oil and arrange fries in a single layer in the air fryer basket
  4. Preheat the air fryer to 450 F. Toss the potatoes in the air fryer basket and cook for 8-12 minutes.
  5. If making a multiple batch, transfer the fries from the air fryer basket to a bowl/baking sheet and repeat steps 2-4 for the remaining portion of fries.
  6. Once all the fries are crispy, you can toss all the fries in a single basket to refresh the fries at 375F-390F for 3-5 minutes. Voila!
  7. Season with salt to taste and toss well. Enjoy your fries!

Tips & Tricks for Perfectly Crispy Air Fryer Fries

  • Be consistent with the thickness of the fries as you cut them. The more even the shape and size of the fries, the better consistency you will see with the doneness.
  • Soak the fries in cold water to rinse off excess starch to help get the fries crispy.
  • In case you are short on time and patience soak the potatoes in cold water only until the water comes to a boil or rinse under cold water.
  • Boil the potatoes in batches large enough to comfortably fit in your air fryer basket in a single layer or microwave for 5 minutes.
  • If making multiple batches of fries, once the last batch is ready, you can toss all the fries in a single basket to refresh the fries at 375F-390F for 3-5 minutes. Voila!
How to Reheat Air Fryer fries▼

These fries reheat and store in the fridge very well. To reheat from the refrigerator, toss all the fries in the basket of your air fryer and Air Fry at 350 F for 5-10 minutes or until heated through!

Serving Suggestions

How do you not enjoy fries? The most obvious answer is on their own, duh! But you could literally eat fries with anything, I believe. Here are some great recipes that are just screaming for you to pair these fries with!

  • Spinach Turkey Burgers
  • Crispy Chicken Sandwich
  • Quick & Easy Grilled Chicken Sandwich
  • Power Bean Burger
50 min
2 servings
easy
Crispy golden air fryer french fries on a white plate with a small bowl of ketchup for dipping.
How to Make Perfect Air Fryer French Fries: A Healthy Snack
Anadi Misra

By Anadi Misra · June 2, 2025

American50 min2 servingseasy
How to Make Perfect Air Fryer French Fries: A Healthy Snack
Anadi Misra

By Anadi Misra · June 2, 2025

American50 min2 servingseasy
What Air Fryer Do You Recommend?▼

Update May 2025: This post was originally written in May 2021. 4 years later, I’ve gone from tossing this air fryer as one of the baskets broke not long after purchase to getting a new one just a week before updating the recipe! For details on the demise of my original air fryer, check out this video. My thoughts below pertaining to the convenience of two baskets are still valid, but it is unfortunate that my model broke quickly, rendering the second basket unusable.

I now use the Cosori 6 Quart TurboBlaze air fryer, and so far I’ve been loving the results! If you’re interested in it, be sure to check it out. If you would like to use the air fryer below, then the instructions will also apply to that model.

The air fryer I used to have is the Ninja Foodi 6-in-1 2-Basket Air Fryer. This air fryer has the following six settings:

  • Air Fry
  • Air Broil
  • Reheat
  • Dehydrate
  • Bake
  • Roast

To be honest, my main setting when using this air fryer is, well, “Air Fryer!” That’s why I bought it! But I have used the “Bake” and “Air Broil” settings as well. I still need to experiment with the rest!

One of my favourite parts about it is that there are two baskets! If you’re making two different items, then you can set the two baskets at different cook methods, temperatures, and cook times. This is great if you’re planning on making an entire meal in an air fryer! For instance, I prepared my Air Fryer Buffalo Chicken Wings alongside with my Super Crispy Air Fryer Cajun Potato Wedges! Cook your protein in one basket and your veggies in the other. There’s a setting for “smart finish,” which means that when the basket that requires a longer cook time (typically the protein), is close to being finished, the second basket will automatically start. That’s so cool!

Also, in comparison to a traditional oven, you don’t have to baby it. You set your temperature and timer and off it goes! It’ll stop when the timer runs out or if you use the “smart finish,” everything will finish together, and the appliance will turn off. No need to worry about your house burning down! So toss your items in the basket and clean up or watch TV!

If you want more details on my first impressions after a week of using the air fryer, then be sure to check out this video!

I was also drawn to this particular air fryer because of the brand. I love my Ninja prep blenders for sauces and purees as well as my Ninja professional blender for smoothies and protein ice creams, so I trusted Ninja would make an awesome air fryer! It was kind of an impulsive buy when I saw this air fryer on sale at Canadian Tire, I admit. But I’m so glad I got it! This air fryer was certainly love at first use, and I used it every day for a week, sometimes twice a day! I can’t ever go back to not having one, so if you’re on the fence about getting an air fryer and you love your fried food, then I definitely say to go for it!

Let me know what you think of this recipe in the comments! If you’ve tried this recipe, be sure to post it on social media and tag it with #cookingwithanadi and mention me @cooking.with.anadi. Thank you!


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How to Make Perfect Air Fryer French Fries: A Healthy Snack

Make perfect crispy Air Fryer French Fries at home with ease. A healthier snack ready in minutes, ideal for beginners. Crunchy outside, fluffy inside — your new favorite easy air fryer potato recipe.

Be the first to rate ✦

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·
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10 min

Prep

40 min

Rest

50 min

Total

2

servings

easy

Level

Ingredients

··
·
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Ingredients

Tap any quantity to scale

  • large russet potatoes(cut into 1/4 to 1/2 inch sticks)
  • (15 ml) olive oilShop →
  • salt(to taste)Shop →

Instructions

Quick Method

  1. 1

    Rinse and wash the potatoes well. You may peel the potato or keep the skin on.

    Rinse and wash the potatoes well. You may peel the potato or keep the skin on.

  2. 2

    Slice each potato into 1/4-1/2 inch thick slices.

    Slice each potato into 1/4-1/2 inch thick slices.

  3. 3

    Then, stack 2-3 slices at a time and cut the potatoes into 1/4-1/2 inch matchsticks.

    Then, stack 2-3 slices at a time and cut the potatoes into 1/4-1/2 inch matchsticks.

  4. 4

    Rinse the peeled, cut potatoes under cold water or until the water runs clear.

    Rinse the peeled, cut potatoes under cold water or until the water runs clear.

  5. 5

    Place the potatoes in a microwave safe container and microwave for 5 minutes, toss the potatoes halfway through the cooking time.

    Place the potatoes in a microwave safe container and microwave for 5 minutes, toss the potatoes halfway through the cooking time.

  6. 6

    Pat the potatoes dry and then coat generously with olive oil.

    Pat the potatoes dry and then coat generously with olive oil.

  7. 7

    Preheat the air fryer to 450 F. Air fry the potatoes at 450 F for 10 minutes or until the potatoes are crispy - toss the potato halfway through the cooking time.

    Preheat the air fryer to 450°F (232°C). Air fry the potatoes at 450°F (232°C) for 10 minutes or until the potatoes are crispy - toss the potato halfway through the cooking time.

Regular Method

  1. 1

    Rinse and wash the potatoes well. You may peel the potato or keep the skin on.

    Rinse and wash the potatoes well. You may peel the potato or keep the skin on.

  2. 2

    Slice each potato into 1/4-1/2 inch thick slices.

    Slice each potato into 1/4-1/2 inch thick slices.

  3. 3

    Then, stack 2-3 slices at a time and cut the potatoes into 1/4-1/2 inch matchsticks.

    Then, stack 2-3 slices at a time and cut the potatoes into 1/4-1/2 inch matchsticks.

  4. 4

    Add the peeled, cut potatoes in a large bowl and fill with cold water and soak for about 25 minutes (see tip for a shortcut). In the meanwhile, set a large pot of water to boil.

    Add the peeled, cut potatoes in a large bowl and fill with cold water and soak for about 25 minutes (see tip for a shortcut). In the meanwhile, set a large pot of water to boil.

  5. 5

    Add soaked fries to the boiling water and boil for 3-5 minutes, or until the potatoes are partly cooked but still firm. Add only enough potatoes that will comfortably fit in your air fryer basket in a single layer.

    Add soaked fries to the boiling water and boil for 3-5 minutes, or until the potatoes are partly cooked but still firm. Add only enough potatoes that will comfortably fit in your air fryer basket in a single layer.

  6. 6

    Drain the potatoes onto paper towel and gently pat dry. Then, transfer the fries to a large bowl and coat with olive oil. Gently toss the potatoes in the oil and arrange fries in a single layer in the air fryer basket

    Drain the potatoes onto paper towel and gently pat dry. Then, transfer the fries to a large bowl and coat with olive oil. Gently toss the potatoes in the oil and arrange fries in a single layer in the air fryer basket

  7. 7

    Preheat the air fryer to 450 F. Toss the potatoes in the air fryer basket and cook for 8-12 minutes.

    Preheat the air fryer to 450°F (232°C). Toss the potatoes in the air fryer basket and cook for 8-12 minutes.

  8. 8

    If making a multiple batch, transfer the fries from the air fryer basket to a bowl/baking sheet and repeat steps 2-4 for the remaining portion of fries.

    If making a multiple batch, transfer the fries from the air fryer basket to a bowl/baking sheet and repeat steps 2-4 for the remaining portion of fries.

  9. 9

    Once all the fries are crispy, you can toss all the fries in a single basket to refresh the fries at 375F-390F for 3-5 minutes. Voila!

    Once all the fries are crispy, you can toss all the fries in a single basket to refresh the fries at 375°F (191°C)-390°F (199°C) for 3-5 minutes. Voila!

  10. 10

    Season with salt to taste and toss well. Enjoy your fries!

    Season with salt to taste and toss well. Enjoy your fries!

Nutrition per serving

182

Calories

3g

Protein

26g

Carbs

8g

Fat

3g

Fiber

1g

Sugar

1179mg

Sodium

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