By Anadi Misra · Updated · originally published
By Anadi Misra · Updated · originally published
By Anadi Misra · Updated · originally published
About this recipe
Tangy, sweet, and spicy, this Indian fruit chaat is the ultimate refreshing salad. Bursting with bold flavors, it makes a perfect summer snack or light dessert everyone will love.
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This fruit salad is a popular street food in India and this is where I remember having my first sweet and spicy chaat. The sweet fruits are tossed with salty and tangy spices that really brings about a myriad of flavors in your mouth. You will find yourself reach out to each fruit to see how their specific flavors mix with the exciting spices.
In terms of fruits, you can use any or all of your favorites. My favorite combination includes pomegranate, bananas, apples, oranges, papaya and melons. When picking your fruit, keep an eye out for fruits that are too ripe. Overripe food will have a tendency to turn mushy once mixed together with the spices. Use firm, fresh fruits whenever possible.
The main elements of this chaat usually include a mix of spices - each with their own health benefits. Chaat masala itself is a mix of spices such as mango powder, asafoetida, cumin and red chili.
Other spices used in addition to chaat masala include:
All in all, you can expect to get iron, calcium and magnesium. Vitamins A, B and C while also have benefits such as aiding digestive issues and help with lowering high blood pressure. There are more benefits outlined on this great article about chaat masala here.
Fruit salad can pair well with almost any curry as an appetizer or a side. Also, since the summer sun is out, this would make for a refreshing snack during a barbecue. What’s better than beating the summer heat with some fresh fruits and barbecued goodness?
In a large mixing bowl, add the black salt, cayenne pepper, ground cumin, chaat masala and mango powder.
Add the lemon juice and mix well.
Transfer the dressing to a saucepan and bring it up to a simmer and reduce until the dressing thickens. Then, set it aside to cool down while you prep the fruits.
Gather the fruits you will be using and chop melons and papaya’s to 1-2 inch pieces, slice bananas to 1/2 inch thick pieces, slice apples about 1/2 inch thick and separate the fruit from the pomegranate and orange.
Add your chopped fruits into a bowl and pour the chaat salad dressing.
Toss the fruits well with the chaat salad dressing and chill for at least 1 hour before serving. Enjoy!
Fruit chaat is an Indian-style spiced fruit salad — assorted fresh fruit tossed in a tangy, savory-sweet dressing of lemon and chaat spices. It's the perfect balance of sweet, sour and a little heat.
Black salt, chaat masala, ground cumin and a little chili powder, brightened with lemon juice. Simmering and reducing the dressing first concentrates the flavor before it coats the fruit.
Use about 8 cups of whatever you like — melons and papaya cut into chunks, sliced banana and apple, plus pomegranate and orange segments. A mix of textures and colors is what makes it fun.
Yes — in fact it's better for it. Toss the fruit with the dressing and chill for at least an hour before serving so the flavors meld and the fruit takes on that tangy chaat character.
Let me know what you think of this recipe in the comments! If you’ve tried this recipe, be sure to post it on social media and tag it with #cookingwithanadi and mention me @cooking.with.anadi. Thank you!
Recipe by Anadi Misra
Tangy, sweet, and spicy, this Indian fruit chaat is the ultimate refreshing salad. Bursting with bold flavors, it makes a perfect summer snack or light dessert everyone will love.
Stovetop
Rate this recipe ✦
20 min
Prep
7 min
Cook
27 min
Total
10
servings
makes 10 cups
easy
Level
Tap any quantity to scale
Combine all of the spices with ½ cup of water. Whisk well and transfer the dressing to a saucepan.
Combine all of the spices with ½ cup of water. Whisk well and transfer the dressing to a saucepan.
Bring it up to a simmer and reduce until the dressing thickens.
Bring it up to a simmer and reduce until the dressing thickens.
Set it aside to cool down while you prep the fruits
Set it aside to cool down while you prep the fruits
In a large mixing bowl, add the black salt, cayenne pepper, ground cumin, chaat masala and mango powder. Add the lemon juice and mix well.
In a large mixing bowl, add the black salt, cayenne pepper, ground cumin, chaat masala and mango powder. Add the lemon juice and mix well.
Transfer the dressing to a saucepan and bring it up to a simmer and reduce until the dressing thickens. Then, set it aside to cool down while you prep the fruits
Transfer the dressing to a saucepan and bring it up to a simmer and reduce until the dressing thickens. Then, set it aside to cool down while you prep the fruits
Gather the fruits you will be using and chop melons and papaya’s to 1-2 inch pieces, slice bananas to 1/2 inch thick pieces, slice apples about 1/2 inch thick and separate the fruit from the pomegranate and orange.
Gather the fruits you will be using and chop melons and papaya’s to 1-2 inch pieces, slice bananas to 1/2 inch thick pieces, slice apples about 1/2 inch thick and separate the fruit from the pomegranate and orange.
Add your chopped fruits into a bowl and pour the chaat salad dressing.
Add your chopped fruits into a bowl and pour the chaat salad dressing.
Toss the fruits well with the chaat salad dressing and chill for at least 1 hour before serving. Enjoy!
Toss the fruits well with the chaat salad dressing and chill for at least 1 hour before serving. Enjoy!
1
Calories
0g
Protein
0g
Carbs
0g
Fat
0g
Fiber
0g
Sugar
351mg
Sodium
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